رقص: الحلزونة

{{#default_form:ورشة معسكرات}} لتعديل هذه الصفحة استخدم الاستمارة: خاص:تعديل_البيانات/ورشة_معسكرات/رقص: الحلزونة {{#arraymap:2013|,|x|تاريخ::x}} {{#arraymap:2013|,|x|}}

المجال	,|x|في مجال::x}}	المدة	مدة::90 دقيقة
أهداف الورشة	{{#arraymap:Dance and improvisation warm up Round and round focusing on the rotational movement in the body Circles with, head neck, shoulders arms elbows, rib cage, pelvis legs in hip joint, and feet. In one direction and the other, circles around the joint then drawing circles in the space with these body parts Roll the spin down and back up on counts, 8-4-2 Roll down walk onto the arms and lay down And do some rolling on the floor We start from side to side the full rolls And rocking We experiment with the action of rolling on different body parts Individually and globally We add on to the idea of rolling as we change plan So we experiment with different ways to lay down and stand up with the idea of a spiral movement and the action of rolling (the idea behind the rotations is to encourage the globally of the perception of the body and find a flow of dynamics that is not linear or peripheral) group improvisation with the concept of the circle , be it in the body in the space and introduce the idea of the energy fields of the body. and dance with the rest of the group divide the group into groups of five and do improvisational sets of 5 min each (to encourage acknowledging the other in the space and create a group dialogue, in addition to having a perception of time from the duration of the exercise) cool down with a relaxation, a visualization and a good stretch|,|x|هدف ورشة::x}}
الأهداف التربوية	,|x|هدف تربوي::x}}	طورها	,|var|var|،}}|،|x|مطور::x}}
ملخص	ملخص::

{{#arraymap:التعبير الحركي|,|x|}}