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أنشأ الصفحة ب'{{ورشة معسكر |السنة=2013 }} {{ورشة تدريب |مطور الورشة=shaymaa shoukry |مدة الورشة=90 |المجال=التعبير الحركي ...'
{{ورشة معسكر
|السنة=2013
}}
{{ورشة تدريب
|مطور الورشة=shaymaa shoukry
|مدة الورشة=90
|المجال=التعبير الحركي
|الأهداف التربوية=التعبير/يتمكن من أدوات التعبير, التعبير/يمارس حق التعبير
|أهداف خاصّة بالورشة=Dance and improvisation
warm up
Round and round
focusing on the rotational movement in the body
Circles with, head neck, shoulders arms elbows, rib cage, pelvis legs in hip joint, and feet.
In one direction and the other, circles around the joint then drawing circles in the space with these body parts
Roll the spin down and back up on counts, 8-4-2
Roll down walk onto the arms and lay down
And do some rolling on the floor
We start from side to side the full rolls
And rocking
We experiment with the action of rolling on different body parts
Individually and globally
We add on to the idea of rolling as we change plan
So we experiment with different ways to lay down and stand up with the idea of a spiral movement and the action of rolling
(the idea behind the rotations is to encourage the globally of the perception of the body and find a flow of dynamics that is not linear or peripheral)
group improvisation with the concept of the circle , be it in the body in the space and introduce the idea of the energy fields of the body. and dance with the rest of the group
divide the group into groups of five and do improvisational sets of 5 min each (to encourage acknowledging the other in the space and create a group dialogue, in addition to having a perception of time from the duration of the exercise)
cool down with a relaxation, a visualization and a good stretch
}}
|السنة=2013
}}
{{ورشة تدريب
|مطور الورشة=shaymaa shoukry
|مدة الورشة=90
|المجال=التعبير الحركي
|الأهداف التربوية=التعبير/يتمكن من أدوات التعبير, التعبير/يمارس حق التعبير
|أهداف خاصّة بالورشة=Dance and improvisation
warm up
Round and round
focusing on the rotational movement in the body
Circles with, head neck, shoulders arms elbows, rib cage, pelvis legs in hip joint, and feet.
In one direction and the other, circles around the joint then drawing circles in the space with these body parts
Roll the spin down and back up on counts, 8-4-2
Roll down walk onto the arms and lay down
And do some rolling on the floor
We start from side to side the full rolls
And rocking
We experiment with the action of rolling on different body parts
Individually and globally
We add on to the idea of rolling as we change plan
So we experiment with different ways to lay down and stand up with the idea of a spiral movement and the action of rolling
(the idea behind the rotations is to encourage the globally of the perception of the body and find a flow of dynamics that is not linear or peripheral)
group improvisation with the concept of the circle , be it in the body in the space and introduce the idea of the energy fields of the body. and dance with the rest of the group
divide the group into groups of five and do improvisational sets of 5 min each (to encourage acknowledging the other in the space and create a group dialogue, in addition to having a perception of time from the duration of the exercise)
cool down with a relaxation, a visualization and a good stretch
}}